Welcome to Abundant Health & Healing, LLC where clients come to find their way to deeper connection to self, greater well-being, and tools in integrate all part of self!  I am so glad you found me.  

 Photo Credit Gaia Dawn Studios

Hi I am Katie (she/her) and as an Emotional Baggage Handler, I create Sacred Space! Yes, you read that right. Together we will unpack what has you stuck, stagnate, and stifled.  Liberation and freedom of mind, body, soul, and spirit are YOUR BIRTHRIGHT!! 

I am also a Certified Reflexologist and Shadow Types^TM  Practitioner and am humbled to walk with many emotional tools in my toolbox to share. Much of the work I do involves creating sacred space for folks to look at their patterns and stories. It looks different for each person. Sometimes we need to simply talk, and for some clients that is all they do. Together we identify what is blocking them. We work to truth tell, energetically (and sometimes physically) move obstacles, to heal what comes up, and integrate it into real life. Clients share, I track, and we set goals together. Other clients simply come in for reflexology to target a specific issue/aliment. While the majority come for a combination of both; nothing need be set in stone. 

I believe that empowering the client is vital to healing and re-balancing!  Are you ready to take charge of your health and wellness?  Are you ready to rewrite those old stories and replace them with love, liberation, joy, and abundance? 

When you are ready to give your YES to your healing journey, I am here waiting to guide you.

What is an Emotional Baggage Handler? 

A practitioner who will co-create sacred space for transformation via talking/energetic healing/ritual, and work out some current concerns while adding to your emotional toolbox. I will witness and hold you right where you are, reflect back to you, and help you to use the gained clarity and wisdom to find your next right step.

You hold the wisdom and often with some guidance and care that deeper knowing can be unlocked.

What is Reflexology?

Reflexology is the art and science of using your thumbs and fingers to target reflexes on the feet, hands, and/or ears that correlate to all organs, glands, and systems of the body.  It seeks to de-stress, aid in circulation, and assist in the natural healing of the body.  The human body is amazing and knows how to create harmony with guidance.

 

Please explore my website and offerings and use the contact page to set up an consultation.