Abundant Health & Healing, LLC

Emotional Baggage Handler


Welcome to Abundant Health & Healing, LLC where clients come to find their way to deeper connection to self, greater wellbeing, and wholeness!  I am so glad you found me.  Are you here to register for our South Jersey Spring Firewalk?  Register here

 Photo Credit Gaia Dawn Studios

My name is Katie (she/her) and I am an Emotional Baggage Handler! Yes, you read that right. I am also a Certified Reflexologist and Shadow Types Practitioner and am humbled to walk with many emotional tools in my toolbox to share. Much of the work I do involves guiding clients through their stories, their herstory/history, their transitions, and their trauma. It looks different for each person. Sometimes we need to simply talk, and for some clients that is all they do. Together we identify what is blocking them. We work to truth tell, energetically (and sometimes physically) move obstacles, to heal what comes up, and to ground it all into what real life is for people. Clients share, I track, and we set goals together. Other clients simply come in for reflexology to target a specific issue/aliment. While the majority come for a combination of both; nothing need be set in stone. I do my best to meet people where they are. When we move into the healing realm anything is possible, and I allow for things to be open.

I believe that empowering the client is vital to healing and re-balancing!  Are you ready to take charge of your health and wellness?  Are you ready to rewrite those old stories and replace them with love, joy, and abundance? 

When you are ready to give your YES to your self-care, I am here waiting to guide you.

What is an Emotional Baggage Handler? 

A practitioner who will co-create sacred space for transformation via talking/tracking/ritual, and work out some current concerns while adding to your emotional toolbox. I will witness and hold you right where you are, reflect back to you, and help you to use the gained clarity and wisdom to find your next right step. You hold the wisdom and often with some guidance and care that knowing can be unlocked.

What is Reflexology?

Reflexology is the art and science of using your thumbs and fingers to target reflexes on the feet, hands, and/or ears that correlate to all organs, glands, and systems of the body.  It seeks to de-stress, aid in circulation, and assist in the natural healing of the body.  The human body is amazing and knows how to create harmony with guidance.


Please explore my website and offerings and use the contact page to set up an consultation. 

Associated Bodywork & Massage Professionals
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